So, I've forgotten to blog about it quite a few times, but workouts are going pretty great! I feel stronger and a little more lean. I still have about a week and a half until my 60 day mark. When it does come, I hope I see what I feel.
Right now, I've started my recovery phase to end this second stage to the program. this week will focus on flexibility and core strength. I'd say the biggest workout of this week is Core Synergistic. This workout rocked my REALLY rocked my body. I am still sweating and breathing heavy . It is so surprising how often your abs engage in what you do. I really want to improve on this workout. The intesity is a bit addictive.