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Wednesday, June 15, 2011

Day 60: I'm Loving This

Today I decided to take my 60 day photo. I have to say, I've really been loving it. I've been enjoying workouts, enjoying results and getting more comfortable with myself. Its great.

Here is a little cheesy collage I made this morning to celebrate my 60 day mark.

Monday, June 13, 2011

Day 57

Boy oh Boy! I am SOO close to the 60 day mark and I'm really getting confident about keeping up my fitness for the rest of my career. This week started by bringing back some of the videos from the first month. I have to say I was very impressed with myself. My pushup's doubled! I could hold out longer. I felt the strength! I could see muscles!! I'm swimming in joy(actually sweat).

My only concern is my 60 day photo. You see, this weekend there were a lot of family functions to attend. This could only lead to one thing. Eating. A Ton...I had wayyy to much and I hope it doesn't ruin my 60 day photo.

Fingers crossed for beautiful results!!

Tuesday, June 7, 2011

starting week 8

So, I've forgotten to blog about it quite a few times, but workouts are going pretty great! I feel stronger and a little more lean. I still have about a week and a half until my 60 day mark. When it does come, I hope I see what I feel.

Right now, I've started my recovery phase to end this second stage to the program. this week will focus on flexibility and core strength. I'd say the biggest workout of this week is  Core Synergistic.  This workout rocked my REALLY rocked my body. I am still sweating and breathing heavy . It is so surprising how often your abs engage in what you do. I really want to improve on this workout. The intesity is a bit addictive.

Monday, May 30, 2011

The last few weeks

I feel like the last few weeks have slacked a little bit. I missed a couple of workouts, which is not going to work for my goals for the future. It was only a few, but I don't want to start going down hill.

I'm still making progress, though. I feel like I have been getting stronger. I did the shoulders, back, and triceps today. I found myself doing drastically better with the push ups. I even did a couple of one arm. VERY HARD!!!

Now to do my ab workout!!

Monday, May 16, 2011

Day 29: Starting Phase 2

Okay this is it! My unvailing of my 30 day photo. The calendar said to take a photo although this is day 29.

First, My workouts for today were Chest, shoulders& Triceps, and ab ripper X. I can tell you right now, it was a struggle. I was falling out of push ups. We had one arm pushups, which just weren't really happening, but I did my best. I'm pretty satisfied with what I accomplished today. I'm hoping to get much better though.

AND NOW!!


My 30 day photo! Small improvements!



Week 4: Summarized

Week 4 was a complicated week. Things didn't go as planned. I had wisdom tooth pain, which stopped me from working out every day. I did about half of the workouts. I felt like I should continue on to week 5 today instead of repeating.

Wednesday, May 4, 2011

Day 17: Whoa thats a big number.

Shoulders and Arms.
This was my first experience with my new bands. I was so confused. I have five colors. I don't know what they mean. Most of time I used two bands at once. I wish I had more handles though. It takes forever to change them. I tried to use the red one alone once and I broke it after about 5 reps, but I was REALLY stretching it. I guess that was the easy band. Did Tony know I was using the "easy band" and use his super-buff-man lazer powers to snap it and make me work harder? I'm sure that is what happened.

Ab Ripper X- "I love it, but I hate it" I feel really good about doing this often.

I'm really excited to have gotten soooo far. I'm half way through with  week three. Next week things will get changed up before Phase 2. I feel really good about seeing that thirty day photo. Even if know one is reading this that picture will be encouragement enough to push harder.