Shoulders and Arms.
This was my first experience with my new bands. I was so confused. I have five colors. I don't know what they mean. Most of time I used two bands at once. I wish I had more handles though. It takes forever to change them. I tried to use the red one alone once and I broke it after about 5 reps, but I was REALLY stretching it. I guess that was the easy band. Did Tony know I was using the "easy band" and use his super-buff-man lazer powers to snap it and make me work harder? I'm sure that is what happened.
Ab Ripper X- "I love it, but I hate it" I feel really good about doing this often.
I'm really excited to have gotten soooo far. I'm half way through with week three. Next week things will get changed up before Phase 2. I feel really good about seeing that thirty day photo. Even if know one is reading this that picture will be encouragement enough to push harder.
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