The last few weeks

I feel like the last few weeks have slacked a little bit. I missed a couple of workouts, which is not going to work for my goals for the future. It was only a few, but I don't want to start going down hill.

I'm still making progress, though. I feel like I have been getting stronger. I did the shoulders, back, and triceps today. I found myself doing drastically better with the push ups. I even did a couple of one arm. VERY HARD!!!

Now to do my ab workout!!